Find Clarity and Direction in Your Career
Whether you're navigating a career transition, feeling stuck, or seeking a path that aligns with your values and strengths, I’m here to help.
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Together, we’ll uncover your potential, explore your options, and craft a personalized strategy for a career that feels meaningful and fulfilling.
I’m an industrial/organizational psychologist and former mental health RN, offering career counseling and coaching with a holistic approach that considers the whole person. I believe that work is deeply interconnected with all aspects of life, and my approach reflects this understanding. By integrating professional psychometric assessments with reflective, meaningful conversations, I aim to provide personalized insights and actionable strategies that truly resonate with you.
I help clients gain clarity and navigate career decisions and transitions. Whether you’re exploring new career options, seeking a different niche or role within your current field, or re-evaluating your mindset, I’ll support you in creating a clear path forward.
My Services
I support clients in exploring and addressing various aspects of their professional lives. Common challenges I work with include:
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Gaining clarity on career choices and transitions
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Addressing dissatisfaction in your current role
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Managing workplace stress or navigating conflicts with colleagues or supervisors
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Balancing work with a healthier, more fulfilling lifestyle​
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Concerns can range from a vague sense of unease to well-defined plans for change. Depending on your goals, I offer:
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Coaching sessions for deep exploration and support
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Structured assessments to uncover professional insights into your interests, values, personality, and work preferences
While I primarily focus on professionals seeking clarity and meaningful progress in their careers, I also work with young adults navigating their first career decisions.
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How We Begin
In our introductory call, we’ll discuss your unique situation and decide whether a reflective counseling process, structured testing, or a combination of both is the best fit for you.​​
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About me
Hi, I’m Sylvia.
Work and health have been central themes throughout my life, shaping both my career and my passion for helping others. I’ve held diverse roles in these fields—as an I/O psychologist and career counselor, in HR, as a mental health nurse, and as a researcher specializing in workplace health interventions.
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I was born and raised in Northern Germany and spent nearly a decade living in Seattle and Portland. Today, I split my time between Germany and the U.S., with Hamburg as my primary home. I work with clients online via Zoom, offering flexible and accessible sessions wherever you are.
Flexible start dates
Sessions and assessments
via zoom
Free introductory call